13% of youths turn to AI for mental health advice: 5 study notes

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As large language model-based tools such as ChatGPT gain traction, researchers are examining how U.S. adolescents and young adults use generative AI during periods of emotional distress. A study published Nov. 7 in JAMA Network Open and led by researchers from RAND, Boston-based Harvard Medical School and Somerville, Mass.-based Mass General Brigham sought to quantify this behavior at scale. 

Researchers conducted a nationally representative survey of 1,058 adolescents and young adults ages 12-21 to measure the use of generative AI for mental health advice. The cross-sectional study asked participants whether they had ever used AI tools for help when feeling sad, angry or nervous, frequency of use and perceived helpfulness. 

Here are five things to know:

  1. Thirteen percent of U.S. youths ages 12-21 — an estimated 5.4 million individuals — reported using generative AI for mental health advice. 
  1. Use was higher among respondents ages 18-21, with 22.2% reporting they had sought advice from generative AI tools such as ChatGPT, Gemini or My AI. 
  1. Among users, 65.5% sought advice monthly or more often.
  1. Of those who used generative AI, 92.7% described the advice as somewhat or very helpful.
  1. Black respondents were less likely than White non-Hispanic peers to find the advice helpful, with an adjusted odds ratio of 0.15.
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