Headspace has launched Therapy by Headspace, its direct-to-consumer therapy offering.
Santa Monica, Calif.-based Headspace has offered therapy through employers and health plans for more than 10 years, according to a June 17 news release.
Here are five things to know:
- Headspace is in-network with more than 45 insurers and will add more in the coming months. Most individuals will pay less than $35 per session.
- Therapy will cost $149 per session out of pocket for individuals whose insurance is not in network, according to the release.
- The company has pivoted toward direct-to-consumer services in the past year. In 2024, Headspace launched a mental health coaching option. These coaches could not provide mental health or medical diagnoses.
- Headspace has also doubled down on AI efforts. In 2024, the company created Ebb, a chatbot designed to support users’ mental health.
- In the coming months, Ebb will roll out member assessments through Ebb and generate personalized care plans for each member, according to the release.
